O3 Health And Fitness
554 Riverside Dr
Asheville, NC 28801
(828) 258-1066
THE O3 COACHING
What makes our coaching approach different?
At most clubs, trainers are independent contractors competing with each other instead of focusing on getting you results. Our system is completely different, with our coaches working together as a TEAM. You will meet with the coach that is the best "fit" given your fitness goals. However, clients are encouraged to experience different coaches with varied experience and specific fields of expertise.
We are constantly trying to anticipate what obstacles are lurking out there. We conduct monthly team meetings where we discuss everything from our training philosophies to developing constructive ways to deal with them.
There are always challenges, like schedules, budgets and travel obligations. We will help you with these challenges by being a dynamic and flexible solution to your personal fitness management needs.